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How to Cook Dried Black Beans
Learn everything you need to know about how to cook dried black beans on the stove, including tips for how long to soak them and how to cook them without soaking. Tips for storing, freezing, and using...
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Lentil Bowls with Tahini Dressing
These easy vegan lentil bowls make a delicious, high-protein meal! Serve this Mediterranean-inspired recipe for lunch or dinner, and enjoy tons of flavor from quick marinated cucumbers and red onions,...
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Italian Farro Salad
This flavorful Italian farro salad is a healthy and easy vegetarian dish that makes a great side or base for a main course. It’s full of Mediterranean ingredients, including roasted red peppers,...
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Spinach Chocolate Muffins
These drool-worthy spinach chocolate muffins are a decadent and moist, better-for-you treat for both kids and adults! Made with the help of the blender, they’re loaded with spinach and primarily get...
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Healthy Waldorf Salad with Chickpeas
This healthy Waldorf salad is a lightened up recipe inspired by the classic dish. Added chickpeas contribute protein to make it a more complete meal, while Greek yogurt is used in place of mayo as the...
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Slow Cooker Coconut Lentil Soup
This dump-and-go recipe for slow cooker coconut lentil soup is an easy way to prep a healthy and delicious vegan meal! Made with brown or green lentils, coconut milk, tomatoes, garlic, ginger, and...
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Chicken Fennel Salad with Yogurt Dressing
Chicken fennel salad is an ideal make-ahead lunch or dinner recipe that’s so easy and full of healthy ingredients! Quick pickled fennel and red onion add a ton of flavor that’s balanced out by dried...
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Kale and Chickpea Salad with Feta
Looking for a lunch salad that has healthy ingredients and keeps well in the fridge? This vegetarian kale and chickpea salad is for you! Made with crispy chickpeas (aka garbanzo beans), feta cheese,...
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Savory Kale Cottage Cheese Muffins
Speckled with kale and chives, these savory cottage cheese muffins are a vegetarian breakfast option that’s easy to prepare! They’re higher in protein, fiber, and healthy fats than traditional...
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Easy Cheesy Veggie Muffins (with frozen carrots and peas)
Need a healthy muffin for kids that’s toddler-friendly AND veggie-loaded? These savory veggie muffins are a fun option with frozen vegetables, cheddar cheese, and a mix of cornmeal and whole wheat...
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